TORCHWOOD: MIRACLE DAY - 9 DAYS AND COUNTING

MUG SHOT WEDNESDAY

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The convict I'd least like to have as a cell mate.

JUN-28-2011 MF4U update

Zdenek Premysl

The set includes 117 images and a video total running time: 24 min 04 secs

Zdenek Premsyl is your typical dark, handsome man. With eyes that could cut you in half and a body that could melt iron, he looks spectacular as he slowly removes his clothes and lays before us naked. Striking a number of poses he almost steams up the lens with his sultry stare, leaving us with a sweet taste in our mouths and hungry for more.

Lukas Gonda

The set includes 265 images.

Lukas Gonda’s strong, manly frame is enough to entice anyone. Dressed in a casual button down shirt and some shorts the eye is naturally drawn down to his socks peeking from atop of his white cross trainers. With large well kept feet, Lukas is the full package and one we will be coming back to time and time again.

OMG! SO GOOD AND SO EASY

I'm not talking about any blogger we know and love, I talking about this recipe for tilapia. I've been doing a lot of cooking for my mom and I knew she liked tilapia so I thought I'd give this very high protein, low sodium and very low fat (we don't care about that just now) recipe a try and hope for the best.

The final result was that she thought it was better than any tilapia she'd had in any restaurant and I have a new food to thoroughly enjoy!

I got the tilapia at Costco. You get 8-10 individually vacuum sealed and frozen fillets for about $15. They take about 10 minutes to defrost.

Ingredients

• Butter cooking spray
• 4 (6 to 8-ounce) tilapia fillets
• Salt and freshly cracked black pepper
• 1 lime, finely grated zest and juice
• 2 tablespoons butter

Directions

Preheat oven to 375 degrees F. Warm cast iron pan then coat pan with a nonstick butter spray.

Rinse fish and pat dry; on one side season each fillet with salt, cracked pepper then add to the pan and season other side with salt, pepper, lime juice, save the lime zest for last. Place a pat of butter on each fillet and cook in the oven for 8 to 12 minutes. Enjoy!

SHERFFIUS SUNDAY & FRIENDS

Palate cleanser and future husbands.

JUNE SPECIAL: extra update

Pavol Zbynek

(set 2 - "gonzo" style)

The set includes 171 images and a video total running time: 31 min 33 secs

The crowd favorite, Pavol Zbynek is back for another spectacular foot set. Laid out on the bed he lets the camera pan all over his spectacular body. Kicking off his shoes and socks he rolls his ankles and flexes his toes. Smooth and well taken care of his skin looks like porcelain as he rubs one foot against the other.

CONGRATULATIONS NY!

Congratulations NY and a gigantic thank you to all those who worked so tirelessly for so long to make Equality in NY a reality. This includes all those who called their senators, live their lives and relationships openly proving that we are just like everyone - human. Now let the slippery slope begin!  :)